At Home Care
Simple Tips for Maintaining a Healthy Smile at Home
Daily Care for a
Healthy Smile
Maintaining good oral hygiene at home plays an important role in keeping your teeth and gums healthy between dental visits. A consistent routine can help reduce plaque buildup, prevent tooth decay, and lower your risk of gum disease.
Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste, and floss daily to clean between teeth where your toothbrush cannot reach. Our team can also recommend oral care products and techniques based on your individual needs.
Importance of Brushing and
Flossing
Brushing and flossing are essential to daily oral hygiene care, which will enhance the health of your mouth, giving you the best results for your smile. Although we recommend coming to the dental office twice a year for a cleaning, we want to ensure our patients take proper care at home. Some of the main reasons why we recommend caring for your smile at home include:
Periodontal Disease Prevention | This specific disease can cause tooth loss, jawbone recession, and gum recession. This is caused by toxins that can be found in plaque, which can lead to severe oral health issues.
Tooth Decay Prevention | Nobody wants to lose their teeth. Unfortunately, if there is tooth decay, there is a chance of tooth loss. Tooth decay occurs when acids found in the plaque of the mouth erode the enamel that is located on the teeth. By brushing, it can help stop tooth decay from happening.
Stain Prevention | Stains can happen due to smoking, drinking coffee or tea, or eating certain types of foods. Brushing and flossing your teeth helps prevent the possibility of discoloration and leaving permanent damage.
Halitosis Prevention | Halitosis means bad breath; something nobody wants. Bad breath can be caused by food being stuck in between teeth, which can be removed simply by brushing and flossing. This will leave your mouth feeling fresh and clean, exactly what a dentist wants for their patients.
Some aids which can be used at home to help ensure that your oral health is being taken care of include: dental floss, interdental cleaners, mouth rinses, tongue cleaners, rubber tip stimulators, and toothbrushes. Remember to brush and floss your teeth at least twice a day, typically in the morning and before bed. This can ensure that your oral health is being taken care of and a smile is being worn every day.